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Organic Spices
Turmeric, Ginger, Garlic, Pepper, Fenugreek, Cardamom, Cinnamon, Cumin, Chili, Nutmeg, Coriander, Mustard, Tamarind, Vanilla, Sesame
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Organic Processed Foods
Banana, Coconut, Guava, Mango, Papaya, Tomato, Onion, Honey, Arrowroot, Niger, Maize, Peanut, Rice, Castor, Red gram, Black gram, Sorghum, Cashew
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Organic Herbs
Aloe Vera, Amla, Neem, Basil, Bacopa, Licorice, Chebula, Asparagus, Ashwagandha, Stevia, Coleus, Senna |
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Benefits of Fenugreek :
Organic Fenugreek has been extensively studied by researchers in the past two decades and have shown that fenugreek seeds help balance blood sugar in diabetics.
- Fenugreek and Diabetes - Fenugreek seeds help lower blood sugar and reduce the need for insulin. It may also improve glucose tolerance and excretion. Fenugreek may also have beneficial effects on triglycerides.
- Fenugreek and Digestive Aid - Fenugreek is used medicinally as a digestive aid .
- Fenugreek in Anemia - It is useful in low blood pressure and anemia because of its high iron content.
- Fenugreek Breastfeeding Benefits - The benefits of Organic fenugreek in breastfeeding stem from the diosgenin in its seeds, a compound similar to estrogen. As such it increases milk production and stimulates breast tissue growth in human as well as in cows.
- Fenugreek and Cholesterol - The benefits of fenugreek may inhibit the absorption of cholesterol as well as decrease the amount of cholesterol manufactured by the liver.
- Other uses - It contains diosgenin, a compound used as a starting material for sex hormones in the pharmaceutical industry.
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Nutrition Facts :
| Amount per Serving |
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| Calories 36 |
Calories from Fat 6 |
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% Daily Value |
| Total Fat 1gm |
1% |
| Saturated Fat 0g |
1% |
| Cholesterol 0mg |
0% |
| Sodium 3mg |
0% |
| Total Carbohydrate 6g |
2% |
| Dietary Fiber 3g |
11% |
| Sugar 47g |
Nil |
| Protein 4g |
Nil |
| Vitamin A |
0% |
| Vitamin C |
1% |
| Calcium |
2% |
| Iron |
20% |
This food is low in Sodium, and very low in Cholesterol. It is also a good source of Protein, Magnesium, Copper and Manganese, and a very good source of Dietary Fiber and Iron.
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